Epi 178 Amazing Tips and Advice From Black Belt Matt Jubera

BjjBrick Podcast- BJJ, no-gi and good times!

This week we have an interview with Second Degree Ribeiro Black Belt Matt Jubera. He as won pan ams multiple times in different divisions.

We talk about:

• His start with BJJ
• Starting wrestling in highschool
• Using his wrestling in BJJ
• Why being a little bit lazy can help you add efficiency to your BJJ
• Using a heavy pressure style
• Focusing on the bread and butter moves
• The idea of training ugly
• Upcoming competitions
• Tips for how he has been able to stay injury free
• Tips for preparing mentally for a competition
• Advice for training on a busy schedule
• Competition training advice
• Building a good defense your first few years

Links:

• juberajj.com

Quote of the week:This week we have three quotes presented by Neil Melanson.

1. Iron sharpens Iron, so one person sharpens another Proverbs 27:17
2. As a coach figure out why not how
3. Loyalty goes two ways

Article of the week: Are You Doing the Right Things Before and After BJJ?

Gary's audiobook is called "Iron Sharpens Iron, Just Like Gary Sharpens Byron"

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