Developing Mental Strength for Peak Performance
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Ep. 7 - Creating a Joyful Yoga Practice with Georgina Berbari
Manage episode 174917376 series 1363742
Content provided by Georgie Morley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Morley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode I talk to the wonderful yoga teacher, journalism student and instagrammer behind @thelittleflowerpetal, Georgina Berbari. Georgina is a constant source of light and inspiration to so many. We talk all about her yoga journey and how anyone and everyone can get something out from a yoga practice, yes, even the football team she teaches.
We Talk About
x What it’s like to go through yoga teacher training
x Balancing being a student and yoga teacher
x Transitioning from running to yoga
x How to a personal yoga practice
x How to let go of judgement in your yoga practice
x How yoga can be beneficial for everyone, including football players
Links:
Georgina’s instagram page: http://instagram.com/thelittleflowerpetal
For more information and full show notes visit init4thelongrun.com
158 episodes
Share
Manage episode 174917376 series 1363742
Content provided by Georgie Morley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Georgie Morley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week’s episode I talk to the wonderful yoga teacher, journalism student and instagrammer behind @thelittleflowerpetal, Georgina Berbari. Georgina is a constant source of light and inspiration to so many. We talk all about her yoga journey and how anyone and everyone can get something out from a yoga practice, yes, even the football team she teaches.
We Talk About
x What it’s like to go through yoga teacher training
x Balancing being a student and yoga teacher
x Transitioning from running to yoga
x How to a personal yoga practice
x How to let go of judgement in your yoga practice
x How yoga can be beneficial for everyone, including football players
Links:
Georgina’s instagram page: http://instagram.com/thelittleflowerpetal
For more information and full show notes visit init4thelongrun.com
158 episodes
All episodes
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Similar to The Chasing Joy Podcast
Developing Mental Strength for Peak Performance
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continue reading
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…
continue reading
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…
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…
continue reading
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continue reading
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