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It's Okay... To Put Up Emotional Walls
Manage episode 181886318 series 1285260
Content provided by Rob Nardecchia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Nardecchia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I'm going to celebrate your bold choice to keep your heart cold and show why emotional wall building is the best way to protect yourself from the unrelenting disappointments of life.
For more mediocre content please swing by my website!
72 episodes
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Manage episode 181886318 series 1285260
Content provided by Rob Nardecchia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Nardecchia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week's episode, I'm going to celebrate your bold choice to keep your heart cold and show why emotional wall building is the best way to protect yourself from the unrelenting disappointments of life.
For more mediocre content please swing by my website!
72 episodes
All episodes
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Similar to Yes You Can't! The Power of Mediocrity
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Wil Anderson and Charlie Clausen like to talk and now they have microphones. Join them for conversations of little or no consequence.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
