EP 8 – The One About Busy Moms With Beth Jones

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(a.k.a. The Double-Beth Show) Is your life so crazy-busy that your workouts are always cast aside or delayed? Hey, as the 3 business-owning parents on today’s show will demonstrate, we get it. How do we juggle all of our hats and stay sane AND also fit? Well, we and our special guest from Colorado each do it a little different, and we each have different advice and input for you to consider as you strive for balance with your babies, career, doing all the things for all the people, and your fitness.

Click HERE to visit Beth Jones at Move Heal Play

Beth contributed the nutrition lesson to our Experts on Diastasis Recti ecourse here!

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67 episodes

#Fitness #Fit2B Studio #Beth Learn #Chris Behnke #Podcasting Education #Kids And Families #Self-Improvement #Mental Health