Ketogenic Diet, Keto Diet - Do Keto Diets Really Work? Would Keto Work For You? Overview Of The Keto Diet Plan From 10+ Years Experience + To Check Your Pee Or To Not Check Your Pee?

Health Spirit Freedom: Teaching 5D Ascension & High Vibrational Health

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Does the keto diet really work like everyone says? Do you have to check your pee in order to be successful on keto? What foods are "safe" on the ketogenic diet? What are the best keto diet foods?

These question answered and many more from someone with 10+ years experience on various versions of the moderate to low carb keto diet.

In depth show notes, safe foods, and more on the keto diet available at http://www.healthhumorlife.com - search "Keto diet."

http://www.leansweetqueen.com -Alternative version of the keto diet catered to ladies who love sweets.

62 episodes