#47: Amy Zeal – The 30 Day Body Transformation
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Today we are joined by Amy Zeal as she breaks down the 30 Day Transformation process and trust us… It’s not all that hard. Remember that this takes time, motivation, and commitment so be prepared to put in all you’ve got.
Amy’s Quote:
“Proper planning and preparation prevents poor performance”
Resources Mentioned:
WorkPlace Workout APP – FREE
DAILIES Thermogenic Metabolism and Cognition Boosters – FREE 30 DAY SUPPLY
Key Points:
- Amy breaks it down step by step in this jam-packed episode.
- Remember to have an accountability buddy and to tell someone.
- Life happens, things come up, these are new patterns so be strong and keep strong people around you.
Sponsors:
Dailies Cognition and Metabolism Supplements: Get a free 30-day supply of Dailies Cognition and Metabolism Boosters on Stacey and feel the kick behind this proven physician endorsed daily booster by visiting https://www.takeyourdailies.com/amy
Today’s big question:
When are you going to start your 30-day day transformation? Comment below!
MicroFit Facebook Community:
Join a community of motivated and dedicated MicroFitters looking to change their health just like you! Just click here
Review and Subscribe to the show:
10 episodes