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Episode 37 - The Stress Episode

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Archived series ("Inactive feed" status)

When? This feed was archived on December 13, 2018 01:16 (5+ y ago). Last successful fetch was on April 15, 2020 03:55 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 209061080 series 92434
Content provided by Donald Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donald Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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In todays episode we will discuss what stress is, the causes of stress, the impact of stress on the body, tips and tricks to assist you in managing your stress levels and you will have the opportunity to take part in a mini stress busting hypnosis session. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner.*
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95 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on December 13, 2018 01:16 (5+ y ago). Last successful fetch was on April 15, 2020 03:55 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 209061080 series 92434
Content provided by Donald Currie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donald Currie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
itunes pic
In todays episode we will discuss what stress is, the causes of stress, the impact of stress on the body, tips and tricks to assist you in managing your stress levels and you will have the opportunity to take part in a mini stress busting hypnosis session. *Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. This program is intended to guide you in one method of reducing stress and increasing relaxation. It is not intended to provide comprehensive instruction on managing stress, nor is it intended as a substitute for obtaining a psychological diagnosis or counseling. If you are experiencing significant stress or anxiety you should seek treatment from a qualified mental health practitioner.*
  continue reading

95 episodes

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