K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
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Content provided by Judy Rodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Rodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Vagal - Vocal Connection Part 2 by Jackie Warner
Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2022 13:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210641091 series 2364065
Content provided by Judy Rodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Rodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the audio version of the blogpost you can find at AllThingsVocal.com.
Today's topic is about how the Vagas nerve impacts the voice. This is Part 2, by guest podcaster Jackie Warner, who is a Functional Medicine practitioner. Listen to this podcast to find ways to reduce chronic stress, balance and nurture the body, and strengthen vagal tone.
This podcast is now playing at iTunes , Google Play, TuneIn Radio. Subscribe and don't miss an episode... and please leave a review where you like to listen! REVIEWS ARE MUCH NEEDED and APPRECIATED!
If you’d like more information on developing, increasing and protecting your vocal health, signup for my newsletter and get my 5 page vocal health report. See the signup box at www.judyrodman.com.
Find the author of this episode, Jackie Warner, and her wellness services at Thrive Health and Wellness Clinic, Nolensville, Tennessee.
Topics covered in this episode include:
- Stress and its impact on the body
- Balancing two parts of the autonomic nervous system: The sympathetic (fight or flight) and the parasympathetic (the brakes).
- Stress response signals, adrenaline rush
- What happens when stress becomes distress
- Symptoms of adrenal overdrive or depletion
- Jackie's 4 steps to reset your stress response to heal anxiety
Links mentioned in this podcast include:
- Institute for Functional Medicine
- Dr. Golubic
- Heart Math emWave
- Thrive Health and Wellness Clinic
- Headspace app
- ashwagandha
- Vitamin B12 deficiency
- Selenium benefits
Very special thanks to our expert Jackie Warner for writing the article that I (Judy) am narrating for this episode. She is a board-certified nurse practitioner in family practice and functional medicine. Combining her diagnosis and treatment-based experience in hospital care with a functional medicine approach to identifying and eliminating the underlying causes of disease and dysfunction is Jackie’s passion, and her Thrive Health & Wellness Clinic, located in Nolensville, Tennessee, is its expression.
132 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on September 02, 2022 13:07 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 210641091 series 2364065
Content provided by Judy Rodman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Rodman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is the audio version of the blogpost you can find at AllThingsVocal.com.
Today's topic is about how the Vagas nerve impacts the voice. This is Part 2, by guest podcaster Jackie Warner, who is a Functional Medicine practitioner. Listen to this podcast to find ways to reduce chronic stress, balance and nurture the body, and strengthen vagal tone.
This podcast is now playing at iTunes , Google Play, TuneIn Radio. Subscribe and don't miss an episode... and please leave a review where you like to listen! REVIEWS ARE MUCH NEEDED and APPRECIATED!
If you’d like more information on developing, increasing and protecting your vocal health, signup for my newsletter and get my 5 page vocal health report. See the signup box at www.judyrodman.com.
Find the author of this episode, Jackie Warner, and her wellness services at Thrive Health and Wellness Clinic, Nolensville, Tennessee.
Topics covered in this episode include:
- Stress and its impact on the body
- Balancing two parts of the autonomic nervous system: The sympathetic (fight or flight) and the parasympathetic (the brakes).
- Stress response signals, adrenaline rush
- What happens when stress becomes distress
- Symptoms of adrenal overdrive or depletion
- Jackie's 4 steps to reset your stress response to heal anxiety
Links mentioned in this podcast include:
- Institute for Functional Medicine
- Dr. Golubic
- Heart Math emWave
- Thrive Health and Wellness Clinic
- Headspace app
- ashwagandha
- Vitamin B12 deficiency
- Selenium benefits
Very special thanks to our expert Jackie Warner for writing the article that I (Judy) am narrating for this episode. She is a board-certified nurse practitioner in family practice and functional medicine. Combining her diagnosis and treatment-based experience in hospital care with a functional medicine approach to identifying and eliminating the underlying causes of disease and dysfunction is Jackie’s passion, and her Thrive Health & Wellness Clinic, located in Nolensville, Tennessee, is its expression.
132 episodes
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Similar to All Things Vocal Podcast
K-100 Radio a music and talk radio broadcast based out of Atlanta, GA. We are a LIVE 24/7 broadcast, but we also use Blog Talk Radio to engage with our audience live on the air. Visit our main site at K100Radio.com to learn more and tune in. You can download our FREE mobile apps for Android and iPhone devices. We are also listed on Tunein Radio just search for us and follow the broadcast. Our talk segments and discussions include straight up no chaser conversations about Music, Social Issues ...
…
continue reading
Get the best in independent artist cover songs every week on the Coverville podcast!
…
continue reading
Since launching in 2000, All Songs Considered has been NPR's flagship program for music discovery, artist interviews and conversations with friends and fellow music lovers about the really big questions, like what was the best decade for music, are there albums everyone can agree on, and what do you put on when you need a good cry? Weekly, with host Robin Hilton and the NPR Music family.
…
continue reading
An independent radio station from Tel Aviv. For music lovers by music lovers.
…
continue reading
Barry first found music when he borrowed his sister's record collection when he was about eight and was hooked. When Caroline started it was a new beginning, and he listened to all the stations, but Caroline was his favourite by far. Later he became a singer in a band, then started doing discos when he was 18. He joined Caroline in 1977, touring the country with the Caroline Roadshow for 10 years, having great fun. Barry helped with tender trips and worked on the Ross Revenge in '84 and '85. ...
…
continue reading
The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled. Hosted by Sal Hatton (Samuel Hatton).
…
continue reading
A weekly show that brings you ten new tracks from artists from across the world. We cover every genre conceivable, from abstract techno, mutated dancehall, dark metal to Chinese bin lid music or something else - if it's recorded outside of the major label system, we're up for playing it. You'll find music you love, music you don't understand, and music that'll change your life.
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In For Scores, host Jon Burlingame takes listeners on a magical journey into the world of film and television composers, revealing never-before-heard special moments behind many of today's most beloved scores. This season, you'll hear personal stories from the composers of Marvel Studios Avengers and Pixar's Toy Story films, Captain Marvel, Coco, Ralph Breaks the Internet, and so much more!
…
continue reading
Inside the biggest stories in music, hosted by Rolling Stone senior writer Brian Hiatt. Featuring interviews with top artists, expert insight on new releases and breaking news from the Rolling Stone staff, and much more.
…
continue reading
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Go offline with the Player FM app!
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