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66 - Osteostrong!
MP3•Episode home
Manage episode 210696267 series 2086081
Content provided by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training.
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
263 episodes
MP3•Episode home
Manage episode 210696267 series 2086081
Content provided by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!". All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by "Prescribing Knowledge Beyond Prescriptions: Tune into the 'Stuff Your Doctor Should Know' Podcast – Your Rx for Health Wisdom!" or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. John Jaquish, the creator of Osteostrong and the X3Bar, blows our minds with the facts about bone loss and bone density, the hype about weight lifting and the magic of resistance training.
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.
Hosted on Acast. See acast.com/privacy for more information.
Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe
263 episodes
All episodes
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