Episode 400 - Dave Feldman - Cholesterol and Lipoproteins

Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and health

We're back with the big 400! For this episode of the podcast we have guest Dave Feldman. Dave is a software engineer that began researching cholesterol and lipoproteins. If you want to learn some new info about cholesterol and lipoproteins, this is a super interesting one!

Show Notes:

1:47 – Summary/Pre-Intro 3:19 – Dave Feldman Intro and background 4:45 – Cholesterol/Lipoproteins change and keto 10:30 – Dave’s experience with drastically changing lipoprotein number 12:00 – Role of lipoproteins and cardiac events 20:24 – No good reason to have high energy in the blood 23:50 – Engineering view of the human operating system 25:42 – Fat storage, and why lean people can have higher LDL cholesterol 28:46 – How to distinguish between lean person’s and overweight person’s lipoprotein patterns, and lean mass hyper-responders 33:02 – Dairy (saturated, monounsaturated, and polyunsaturated fat) and carbohydrate’s effects on lipoproteins 40:26 – Minnesota coronary experiment 41:50 – Don’t blame the mirror for how bad you look 44:25 – Dairy, hyperpalatability, and whole unrefined foods 46:12 – Dave recording cut out, send us questions for a part 2 followup with Dave

Website: http://cholesterolcode.com/ Twitter: @DaveKeto Facebook: https://www.facebook.com/DaveFeldmanLC/