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Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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KDP Ep 014: Getting Back to Basics
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Manage episode 212056720 series 2391791
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to the basics.
The amount of misinformation, hype, and infighting in the nutrition world seems to be multiplying daily. We need to take a step back, take a deep breath, and start looking at the foundation of proper nutrition.
In this episode I'm going to get back to explaining what I consider the "proper" way of doing keto, and why we shouldn't be dogmatic about it.
I also rant a bit on why both calories and hormones matter, and why just like with most things in life, the truth is somewhere in the middle.
Links to sources mentioned in the episode:
Report on the health of Kansas: http://ksnt.com/2018/01/29/kansas-is-now-the-sickest-state-in-the-country/
Video of Calorie Counting Ballet Dancer: https://youtu.be/5356zt0JiDY
Public Health Collaboration's RCT Analysis: https://phcuk.org/rcts/
And if you're wanting the best comprehensive resource to learn and implement a ketogenic lifestyle safely and smartly checkout www.learnketonow.com
53 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on May 25, 2022 09:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 212056720 series 2391791
Content provided by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Matthew Standridge, DDS, FAGD, Matthew Standridge, DDS, and FAGD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We're back! After taking a long holiday I was chomping at the bit to get back to talking with you beautiful people. In today's episode we're going to the basics.
The amount of misinformation, hype, and infighting in the nutrition world seems to be multiplying daily. We need to take a step back, take a deep breath, and start looking at the foundation of proper nutrition.
In this episode I'm going to get back to explaining what I consider the "proper" way of doing keto, and why we shouldn't be dogmatic about it.
I also rant a bit on why both calories and hormones matter, and why just like with most things in life, the truth is somewhere in the middle.
Links to sources mentioned in the episode:
Report on the health of Kansas: http://ksnt.com/2018/01/29/kansas-is-now-the-sickest-state-in-the-country/
Video of Calorie Counting Ballet Dancer: https://youtu.be/5356zt0JiDY
Public Health Collaboration's RCT Analysis: https://phcuk.org/rcts/
And if you're wanting the best comprehensive resource to learn and implement a ketogenic lifestyle safely and smartly checkout www.learnketonow.com
53 episodes
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Similar to Ketodontist Podcast
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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