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41 The Woo-Woo Magic of Pilates

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Manage episode 212626485 series 1812345
Content provided by Sheila Melody and The InBound Podcasting Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Melody and The InBound Podcasting Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of life -- 20’s, 30’s, 40’s, 50’s and 60’s.

The atmosphere was just like being back at summer camp at a lakeside resort, having a sleepover with a group of girls and the weekend was filled with Pilates, yoga, wine, conversation, hot tubs in the rain and even s’mores! The teachers and some retreaters share their unique stories of how they got into Pilates as well as their most woo-woo moments. Special thanks to retreaters to shared their stories; Rebecca Barnes, Rebecca Dayanim, Shirin Akbarpour, Channing Dungey and Marci Kamashian.

http://www.lakehousehotelandresort.com

https://www.facebook.com/eatplayandnamaste

Get in touch with these amazing Pilates Teachers on Instagram:

@mrg317 - Melissa Greenwood

@eat.play.namaste - Daniela Caesar-Roden

@monica.schuller - Monica Schuller

The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 212626485 series 1812345
Content provided by Sheila Melody and The InBound Podcasting Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Melody and The InBound Podcasting Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of life -- 20’s, 30’s, 40’s, 50’s and 60’s.

The atmosphere was just like being back at summer camp at a lakeside resort, having a sleepover with a group of girls and the weekend was filled with Pilates, yoga, wine, conversation, hot tubs in the rain and even s’mores! The teachers and some retreaters share their unique stories of how they got into Pilates as well as their most woo-woo moments. Special thanks to retreaters to shared their stories; Rebecca Barnes, Rebecca Dayanim, Shirin Akbarpour, Channing Dungey and Marci Kamashian.

http://www.lakehousehotelandresort.com

https://www.facebook.com/eatplayandnamaste

Get in touch with these amazing Pilates Teachers on Instagram:

@mrg317 - Melissa Greenwood

@eat.play.namaste - Daniela Caesar-Roden

@monica.schuller - Monica Schuller

The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound

You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound

If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

  continue reading

71 episodes

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