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Ep. 28: Cracking the Egg Myth

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Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pity the egg. This mainstay of the world diet has been slandered for years, displayed as a dangerous delivery system for cholesterol and other health-killing ingredients.

The misconceptions begin with cholesterol itself, which isn't the villain the hype would have you believe. In fact, eggs are loaded with healthy stuff like fat and protein. Yes, those things are good for you, and eggs are where to find them.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 214325570 series 2315283
Content provided by AcuNatural Family Healthcare. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AcuNatural Family Healthcare or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Pity the egg. This mainstay of the world diet has been slandered for years, displayed as a dangerous delivery system for cholesterol and other health-killing ingredients.

The misconceptions begin with cholesterol itself, which isn't the villain the hype would have you believe. In fact, eggs are loaded with healthy stuff like fat and protein. Yes, those things are good for you, and eggs are where to find them.

  continue reading

100 episodes

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