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AOF:204 That injury, it's on you and the case for working out early in the day.

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Manage episode 215086062 series 2421197
Content provided by Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That early morning workout is more important than you think. Free up the later part of the day and get hurt less often. That injury, it's on you. What are you going to do now? The mentality of being hurt. Enjoy the show.
  continue reading

174 episodes

Artwork
iconShare
 
Manage episode 215086062 series 2421197
Content provided by Scott. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
That early morning workout is more important than you think. Free up the later part of the day and get hurt less often. That injury, it's on you. What are you going to do now? The mentality of being hurt. Enjoy the show.
  continue reading

174 episodes

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