Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#22: Facing Fears: Letting Values and Desire Lead the Way
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Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does your fear tell you about the particularity of your values or desires? Dr. Lexi Giblin, PhD, CEDS talks with host, Carter Umhau, LMHCA about the role of fear in personal growth. Lexi and Carter discuss the Facing Fears therapy group at Opal, why risk-taking matters. Connect with us: theappetite@opalfoodandbody.com www.OpalFoodandBody.com www.facebook.com/Opal https://twitter.com/opalfoodandbody
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131 episodes
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Manage episode 215145643 series 1942350
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does your fear tell you about the particularity of your values or desires? Dr. Lexi Giblin, PhD, CEDS talks with host, Carter Umhau, LMHCA about the role of fear in personal growth. Lexi and Carter discuss the Facing Fears therapy group at Opal, why risk-taking matters. Connect with us: theappetite@opalfoodandbody.com www.OpalFoodandBody.com www.facebook.com/Opal https://twitter.com/opalfoodandbody
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