CGp Ep257 Stressed OUT!

Coach Glass Podcast

Stress is part of life. Deal with it! Its not that easy os it? Stress isn’t going away but how we perceive stress and manage it could take a weakness and turn it into a strength and make you more productive, perform at a higher level and keep the crypt keeper at bay. IN this episode I share some of my techniques for handling stress, lessons I give my athletes to help handle the stress of competition and how you can reduce stress in your daily life. I also share with you a real time case study of me overcoming a stressful event only minutes after it occurred. STRESSED OUT! I also share the physiological affects of the stress response and how your brain processes stressful events. So take a deep breathe and listen! Go to http://k-motion.com and check out their K-Coach and The Loop membership. You need to get the new wrist sensors if you want to master club face control with your golfers. Take the K-Vest on the range, in the bunker or out on the course. Test never guess with K-Vest! Everyone knows by now that @travismathew provides the Coach with all his fresh gear! Check out their #TMACTIVE line of clothing for the coolest pre, post and during workout gear. If you want to look fresh to death… visit https://www.travismathew.com/ Follow the same program I use to train some of the world's best rotational athletes? Sign up for yourself or give it as a gift! Get for $39/month at the Next Level: https://www.jasonglassperformancelab.com/subscribe/ Full follow along 16 week training program that will help you Load…and Xplode!!!! Go to http://performbetter.com and check out their full line of functional training equipment and put “COACHGLASS” in the discount box for 15% of your purchase. Make sure you visit @mytpi http://www.mytpi.com/certification/seminar-calendar and check out our 2018 seminar schedule and get Level 1 TPI certified today! And as always…..#DreamBig #OverDeliver #BeUndeniable Cheers! Coach Glass