It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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[37] How journaling, mindfulness and trying new things can improve your business and your life
MP3•Episode home
Manage episode 217676542 series 1170577
Content provided by Richard Tubb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Tubb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Richard talks to Geoff Nicholson, performance coach specialising in the field of high performance, resilience and stress management, based in Newcastle upon Tyne.
Mentioned in This Episode
- Business and life strategist: Tony Robbins
- Trainer and speaker: Jack Canfield
- App – Headspace
- Journal – Five Minute Journal or search the app store
- App – Day One
- Online Journal – Journey
- Journal – Best Self Journal
- Note-taking tool – Evernote
- Collaboration tool – Trello
- Collaboration tool – Asana
- Subscription software – Briefcase by AppSumo
- Subscription software – SetApp (MAC only)
- Audiobooks – Audible
- Audiobooks – Scribd
- Podcast – The Success IQ
- Business Coach – Stu McLaren
- Listmaking site – WishList
- Business Coach – Chris Ducker
- Geoff’s Website
178 episodes
MP3•Episode home
Manage episode 217676542 series 1170577
Content provided by Richard Tubb. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Richard Tubb or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Richard talks to Geoff Nicholson, performance coach specialising in the field of high performance, resilience and stress management, based in Newcastle upon Tyne.
Mentioned in This Episode
- Business and life strategist: Tony Robbins
- Trainer and speaker: Jack Canfield
- App – Headspace
- Journal – Five Minute Journal or search the app store
- App – Day One
- Online Journal – Journey
- Journal – Best Self Journal
- Note-taking tool – Evernote
- Collaboration tool – Trello
- Collaboration tool – Asana
- Subscription software – Briefcase by AppSumo
- Subscription software – SetApp (MAC only)
- Audiobooks – Audible
- Audiobooks – Scribd
- Podcast – The Success IQ
- Business Coach – Stu McLaren
- Listmaking site – WishList
- Business Coach – Chris Ducker
- Geoff’s Website
178 episodes
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