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7 Habits of Highly Fit People
Manage episode 220224587 series 1172086
In this episode of the Fit Over 40 Challenge you are going to learn the secret to finally reaching success.
It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”?
Well we are going to explore that and tell you the 7 Habits of Highly Fit People.
Why 7? Well, I tell you that at the beginning. It is not what you think.
In health,
Coach Dave
85 episodes
Manage episode 220224587 series 1172086
In this episode of the Fit Over 40 Challenge you are going to learn the secret to finally reaching success.
It takes a certain lifestyle to attain a fit, lean body…so what do fit people do in their “healthy lifestyle”?
Well we are going to explore that and tell you the 7 Habits of Highly Fit People.
Why 7? Well, I tell you that at the beginning. It is not what you think.
In health,
Coach Dave
85 episodes
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