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#24 Tween Wisdom: Body Image + Freedom with Food
Manage episode 220562457 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does it look like for two middle-school-aged girls to have been parented by eating disorder specialists? Opal Co-Founders Kara and Lexi talk about parenting around food and body image concerns. Plus their daughters Ila and Sophia join host Carter Umhau, LMHC to dish out the wisdom!
127 episodes
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Manage episode 220562457 series 2459290
Content provided by The Appetite and Opal: Food+Body Wisdom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Appetite and Opal: Food+Body Wisdom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What does it look like for two middle-school-aged girls to have been parented by eating disorder specialists? Opal Co-Founders Kara and Lexi talk about parenting around food and body image concerns. Plus their daughters Ila and Sophia join host Carter Umhau, LMHC to dish out the wisdom!
127 episodes
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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continue reading
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