Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The Secrets to A More Satisfying Sex Life with Dr. Emily Nagoski
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Manage episode 221017833 series 2128049
Content provided by Amanda Testa and Love + Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Testa and Love + Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s podcast, I’m thrilled to be talking with one of my sex ed superhero’s Emily Nagoski. Listen in as we dive into the keys to understanding the complex nature of women’s desire and pleasure. We jam on responsive desire and how that affects us as women, the contexts that make great sex, why sex isn’t a “drive”and what that means for our sex lives, how stress and burnout affects sex and what do to about it, how to sustain strong sexual relationships over the long haul, understanding our brains “brakes” vs. “accelerators” and how to reduce the “brakes” so you can enjoy sex more fully, body image and overcoming “bikini industrial complex”, tips on communicating your needs during sex, and much more. I mean, there’s literally a gold mine of goodness and belly laughs in this episode, don’t miss it! Emily is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life. She began her work as a sex educator at the University of Delaware, where volunteered as a peer sex educator while she studied psychology with minors in cognitive science and philosophy. She went on to earn a M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute for Research in Sex, Gender, and Reproduction. After eight years working at Smith College, Emily is now working on her second book, about women's overall wellbeing. It's called Burnout. You can find out more about emily and her work here: https://www.emilynagoski.com. You can Preorder her new book BURNOUT here:https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X.
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304 episodes
MP3•Episode home
Manage episode 221017833 series 2128049
Content provided by Amanda Testa and Love + Relationship Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Testa and Love + Relationship Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this week’s podcast, I’m thrilled to be talking with one of my sex ed superhero’s Emily Nagoski. Listen in as we dive into the keys to understanding the complex nature of women’s desire and pleasure. We jam on responsive desire and how that affects us as women, the contexts that make great sex, why sex isn’t a “drive”and what that means for our sex lives, how stress and burnout affects sex and what do to about it, how to sustain strong sexual relationships over the long haul, understanding our brains “brakes” vs. “accelerators” and how to reduce the “brakes” so you can enjoy sex more fully, body image and overcoming “bikini industrial complex”, tips on communicating your needs during sex, and much more. I mean, there’s literally a gold mine of goodness and belly laughs in this episode, don’t miss it! Emily is the award-winning author of the New York Times bestseller, Come As You Are: the surprising new science that will transform your sex life. She began her work as a sex educator at the University of Delaware, where volunteered as a peer sex educator while she studied psychology with minors in cognitive science and philosophy. She went on to earn a M.S. in Counseling and a Ph.D. in Health Behavior, both from Indiana University, with clinical and research training at the Kinsey Institute for Research in Sex, Gender, and Reproduction. After eight years working at Smith College, Emily is now working on her second book, about women's overall wellbeing. It's called Burnout. You can find out more about emily and her work here: https://www.emilynagoski.com. You can Preorder her new book BURNOUT here:https://www.amazon.com/Burnout-Secret-Unlocking-Stress-Cycle/dp/198481706X.
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304 episodes
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