Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 8: Healthy For The Holidays
Archived series ("Inactive feed" status)
When?
This feed was archived on June 02, 2020 17:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221281378 series 2430728
Content provided by Mike Andes and Sammy Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Andes and Sammy Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 8!
In this episode Sammy shares the promotion idea that they are running at their club called "Healthy for the Holidays" to help boost engagement, membership and overall activity/accountability for the members during the Holiday season - right before the New Year rolls around!
Promotion:
-November 19th - January 2nd
-Members weigh in each week (week 1 is the initial weight)
-Member receives one raffle ticket every week their weight has remained the same or gotten lower
-New members get 2 raffle tickets when they sign up
-Members who opt into Team Training get 3 tickets
-Raffle at the end to win a trip!
8 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on June 02, 2020 17:10 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 221281378 series 2430728
Content provided by Mike Andes and Sammy Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mike Andes and Sammy Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Episode 8!
In this episode Sammy shares the promotion idea that they are running at their club called "Healthy for the Holidays" to help boost engagement, membership and overall activity/accountability for the members during the Holiday season - right before the New Year rolls around!
Promotion:
-November 19th - January 2nd
-Members weigh in each week (week 1 is the initial weight)
-Member receives one raffle ticket every week their weight has remained the same or gotten lower
-New members get 2 raffle tickets when they sign up
-Members who opt into Team Training get 3 tickets
-Raffle at the end to win a trip!
8 episodes
All episodes
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Similar to Barbells and Business | Mike Andes & Sammy Anderson
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Weekly ideas, insights, and tips on management from Harvard Business Review.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Whatever your business conundrum, there’s a TED Talk for that—whether you want to learn how to land that promotion, set smart goals, undo injustice at work, or unlock the next big innovation. Every Monday, host Modupe Akinola of Columbia Business School presents the most powerful and surprising ideas that illuminate the business world. After the talk, you'll get a mini-lesson from Modupe on how to apply the ideas in your own life. Because business evolves every day, and our ideas about it sh ...
…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
…
continue reading
Evan Davis hosts the business conversation show with insights from the people at the top.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
