Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Doing It My Way!
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Manage episode 222470393 series 1940675
Content provided by Renee Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“You May Not Control All The Events that Happen to You but you can decide not to be reduced by them! Maya Angelou Hello truth seekers, welcome to the Welcome To Your Life-Live The Life You Deserve Podcast 2.0 that's right I'm back. Let me ask you a question, have you ever wanted to start a new project but all the experts told you it would not work? Well that's what happened to me, so in today's episode I am sharing my journey of finding my own voice, living my own truth, and doing this thing my way. My story may not new or unique, but I own it, it's mine. I am hoping that after listening to today's episode you will find the courage to pursue and conqueror your dreams. If you have a dream collecting dusk on a shelf, pick it up, dust it off, and make it happen. I will always be your loudest cheerleader. Truth seeker: a woman who pursues(goes after) and conquerors (overcomes, defeats). Is that you? Don't forget to subscribe, and leave a comment, I would love to know your thoughts. You can find me on Facebook and Instagram @iamreneereid or email me at reneereid@reneereid.net I read every email. Wishing you peace and love! Let's talk tomorrow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thediabetictoolbox/message Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
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95 episodes
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Manage episode 222470393 series 1940675
Content provided by Renee Reid. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Renee Reid or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“You May Not Control All The Events that Happen to You but you can decide not to be reduced by them! Maya Angelou Hello truth seekers, welcome to the Welcome To Your Life-Live The Life You Deserve Podcast 2.0 that's right I'm back. Let me ask you a question, have you ever wanted to start a new project but all the experts told you it would not work? Well that's what happened to me, so in today's episode I am sharing my journey of finding my own voice, living my own truth, and doing this thing my way. My story may not new or unique, but I own it, it's mine. I am hoping that after listening to today's episode you will find the courage to pursue and conqueror your dreams. If you have a dream collecting dusk on a shelf, pick it up, dust it off, and make it happen. I will always be your loudest cheerleader. Truth seeker: a woman who pursues(goes after) and conquerors (overcomes, defeats). Is that you? Don't forget to subscribe, and leave a comment, I would love to know your thoughts. You can find me on Facebook and Instagram @iamreneereid or email me at reneereid@reneereid.net I read every email. Wishing you peace and love! Let's talk tomorrow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thediabetictoolbox/message Support this podcast: https://podcasters.spotify.com/pod/show/thediabetictoolbox/support
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