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#46 - Reaching for the SKY with James Morton

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Manage episode 223098278 series 2163468
Content provided by Scott Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode features James Morton who is currently a professor of exercise metabolism and nutrition at Liverpool John Moores University. He is also the Head of Nutrition for Team Sky and has led the nutrition strategy for the team through its victories at the Tour de France since 2015. From 2010 to 2015 James provided support in conditioning and nutrition with the Liverpool Football Club of the Premier League, and also specializes in providing nutritional and conditioning support to a range of professional boxers, MMA athletes, and jockeys. To date, he has authored over 120 research publications in the fields of sports nutrition, physiology, and metabolism as well as numerous books and book chapters on these topics. He also directs nutrition-related research projects for the English Institute of Sport (EIS) and is Director of World Class Knowledge for Science in Sport.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.VALD.com

  continue reading

371 episodes

Artwork
iconShare
 
Manage episode 223098278 series 2163468
Content provided by Scott Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This episode features James Morton who is currently a professor of exercise metabolism and nutrition at Liverpool John Moores University. He is also the Head of Nutrition for Team Sky and has led the nutrition strategy for the team through its victories at the Tour de France since 2015. From 2010 to 2015 James provided support in conditioning and nutrition with the Liverpool Football Club of the Premier League, and also specializes in providing nutritional and conditioning support to a range of professional boxers, MMA athletes, and jockeys. To date, he has authored over 120 research publications in the fields of sports nutrition, physiology, and metabolism as well as numerous books and book chapters on these topics. He also directs nutrition-related research projects for the English Institute of Sport (EIS) and is Director of World Class Knowledge for Science in Sport.

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.VALD.com

  continue reading

371 episodes

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