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How to Beat the FLU!! 🤮😜

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Manage episode 224041172 series 1867359
Content provided by Ned Specktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ned Specktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ok my friends...it’s the day after Christmas...we’re tired, maybe a little sick, but FEAR NOT!!! Let’s focus in on 8 hours of sleep, clean eating, green juice, tea instead of coffee, half your body weight in ounces of good clean water, and limit the stress. WE. CAN. BEAT. THIS!! 🍵😴🤗
  continue reading

266 episodes

Artwork
iconShare
 
Manage episode 224041172 series 1867359
Content provided by Ned Specktor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ned Specktor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ok my friends...it’s the day after Christmas...we’re tired, maybe a little sick, but FEAR NOT!!! Let’s focus in on 8 hours of sleep, clean eating, green juice, tea instead of coffee, half your body weight in ounces of good clean water, and limit the stress. WE. CAN. BEAT. THIS!! 🍵😴🤗
  continue reading

266 episodes

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