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Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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054: Manifesting What You Want Through Mindful Movement w/ Erin Stutland
Manage episode 224675148 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What we're talking about it this episode!
- Manifesting what you want through mantras and mindful movement
- How positive self-talk can have an impact on the way you move your body
- Taking care of your emotional wellbeing while focusing on your inner beliefs
- Getting clear on what you actually want and trusting your inner voice
Episode Summary:
Are you looking to create big changes in your life in 2019? My guest today, Erin Stutland, has a passion for helping people create positive motion in their lives through mantras and movement. Erin is a mind, body, wellness and fitness expert, and recent author of the new book Mantras in Motion. Today Erin is providing an enlighting approach to creating movement in your life by moving your body.
Erin explores creating meaningful change by harnessing the bodies mental, spiritual and physical energy, She works to cleanse stuck energy and transform negative thinking into possibilities, by tapping into your strength and confidence as you have never experienced before.
Erin is an advocate for positive affirmations combined with physical exercise to create a spiritually moving experience. By understanding these concepts intellectually, and then accepting them into your heart and body so you can begin to move forward, Erin helps her clients move into happiness.
By bringing in mantras to help manifest the changes you wish to see yourself and the world, you too can develop a determination to heal.
Resources Mentioned:
The Soul Stroll Audio Download
Mantras in Motion by Erin Stutland
The Greatest Salesman In The World by Og Mandino
Pre-Order the Essential Oil Hormone Solution
Dr. Mariza Hormone Book Free Bonus
The Keto Quick Start by Diane Sanfilippo
Other Resources:
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices
613 episodes
Share
Manage episode 224675148 series 2138162
Content provided by Dr. Mariza Snyder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Mariza Snyder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What we're talking about it this episode!
- Manifesting what you want through mantras and mindful movement
- How positive self-talk can have an impact on the way you move your body
- Taking care of your emotional wellbeing while focusing on your inner beliefs
- Getting clear on what you actually want and trusting your inner voice
Episode Summary:
Are you looking to create big changes in your life in 2019? My guest today, Erin Stutland, has a passion for helping people create positive motion in their lives through mantras and movement. Erin is a mind, body, wellness and fitness expert, and recent author of the new book Mantras in Motion. Today Erin is providing an enlighting approach to creating movement in your life by moving your body.
Erin explores creating meaningful change by harnessing the bodies mental, spiritual and physical energy, She works to cleanse stuck energy and transform negative thinking into possibilities, by tapping into your strength and confidence as you have never experienced before.
Erin is an advocate for positive affirmations combined with physical exercise to create a spiritually moving experience. By understanding these concepts intellectually, and then accepting them into your heart and body so you can begin to move forward, Erin helps her clients move into happiness.
By bringing in mantras to help manifest the changes you wish to see yourself and the world, you too can develop a determination to heal.
Resources Mentioned:
The Soul Stroll Audio Download
Mantras in Motion by Erin Stutland
The Greatest Salesman In The World by Og Mandino
Pre-Order the Essential Oil Hormone Solution
Dr. Mariza Hormone Book Free Bonus
The Keto Quick Start by Diane Sanfilippo
Other Resources:
Check out the full show notes page
Keep up with everything Dr. Mariza
Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Learn more about your ad choices. Visit megaphone.fm/adchoices
613 episodes
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Similar to Energized with Dr. Mariza
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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…
continue reading
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