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Naomi on Binge Eating and Dropping out of Diet Culture
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When? This feed was archived on August 01, 2022 18:24 (). Last successful fetch was on July 16, 2021 15:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
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Manage episode 224802198 series 2098136
This week on the podcast I am bringing you my FIRST guest episode of season 2.. an amazing interview/conversation with Naomi (@dietculturesucks).
On this episode we dig into how Naomi got to a place of body acceptance and out of the diet culture mentality. Why she doesn’t think we need to love our bodies all of the time to recover. How much time/brainspace diet culture steals from us. Self care and how we can expand the definition. How binge eating/emotional eating is demonized in diet culture and how we can start removing the shame around eating. How to be curious about our behaviors, thoughts, and feelings rather than judging them. Thin privilege, fat phobia and so much more.
A little about Naomi: Naomi is a former marathoner and diet culture dropout who chronicles her experiences with eating disorders, exercise addiction, dieting, and binge eating on her insta blog @dietculturesucks. She is passionate about body positivity and Health At Every Size. She writes to share the things she wishes she learned as a young girl struggling to recover in a culture that validates disordered behaviors as normal aspects of being a woman.
I hope you enjoy this episode!!
Resources from the episode:
Connect with Naomi:
Instagram: @dietculturesucks
Connect with Stephanie:
Body Acceptance Facebook Support Group
Hang out with me on Instagram (@stephaniedankelson)
If you are interested in working with me 1:1, send me an email at hello@stephanie-dankelson.com
99 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 18:24 (). Last successful fetch was on July 16, 2021 15:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 224802198 series 2098136
This week on the podcast I am bringing you my FIRST guest episode of season 2.. an amazing interview/conversation with Naomi (@dietculturesucks).
On this episode we dig into how Naomi got to a place of body acceptance and out of the diet culture mentality. Why she doesn’t think we need to love our bodies all of the time to recover. How much time/brainspace diet culture steals from us. Self care and how we can expand the definition. How binge eating/emotional eating is demonized in diet culture and how we can start removing the shame around eating. How to be curious about our behaviors, thoughts, and feelings rather than judging them. Thin privilege, fat phobia and so much more.
A little about Naomi: Naomi is a former marathoner and diet culture dropout who chronicles her experiences with eating disorders, exercise addiction, dieting, and binge eating on her insta blog @dietculturesucks. She is passionate about body positivity and Health At Every Size. She writes to share the things she wishes she learned as a young girl struggling to recover in a culture that validates disordered behaviors as normal aspects of being a woman.
I hope you enjoy this episode!!
Resources from the episode:
Connect with Naomi:
Instagram: @dietculturesucks
Connect with Stephanie:
Body Acceptance Facebook Support Group
Hang out with me on Instagram (@stephaniedankelson)
If you are interested in working with me 1:1, send me an email at hello@stephanie-dankelson.com
99 episodes
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