Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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21. Virginia Williamson - Change Your Waking and Sleeping Life with the Power of Hatha Yoga
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Manage episode 225297393 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Virginia Williamson is a dear friend of Dora sister-in-law Laura Bush. We all met Jenny on the west coast of Florida where many in our family have taken her yoga class. She even came up to Maine and did a yoga class for us there. Ginny's inner beauty matches her outer beauty. In this podcast, we talk a lot about people, and where they come from, and the stories of their life. Ginny's life story is fascinating, and we are thrilled to have her here with us today. We talk about yoga, breathing, forgiveness, and living a great life.
…
continue reading
418 episodes
MP3•Episode home
Manage episode 225297393 series 2090330
Content provided by Health Gig Podcast and BBR Wellness Consulting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Gig Podcast and BBR Wellness Consulting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Virginia Williamson is a dear friend of Dora sister-in-law Laura Bush. We all met Jenny on the west coast of Florida where many in our family have taken her yoga class. She even came up to Maine and did a yoga class for us there. Ginny's inner beauty matches her outer beauty. In this podcast, we talk a lot about people, and where they come from, and the stories of their life. Ginny's life story is fascinating, and we are thrilled to have her here with us today. We talk about yoga, breathing, forgiveness, and living a great life.
…
continue reading
418 episodes
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