Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Black Out is Back--Victory is MINE!
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Manage episode 225603998 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifting moments of victory and moments of joy is key to our survival. Victory and Joy offer us a counter narrative to all the trauma talk, negative energy, and counterforces about BLACK peoples and our lives.
…
continue reading
34 episodes
MP4•Episode home
Manage episode 225603998 series 1370293
Content provided by Dismantled. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dismantled or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lifting moments of victory and moments of joy is key to our survival. Victory and Joy offer us a counter narrative to all the trauma talk, negative energy, and counterforces about BLACK peoples and our lives.
…
continue reading
34 episodes
All episodes
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