39. Kitchen Herbalism: The Body Remembers - Kami McBride

Medicine Stories

Herbalist Kami McBride is back to dive even deeper into the uses of plant medicine for long term vitality and well being. This time we focus on home & kitchen herbalism, which is both super easy/accessible to everyone and the most important way to utilize herbs for daily health. Win win!

INTRO:

• Home herbalism is the best kind of herbalism
• Put this spice (already in your kitchen!) on a cut to stop bleeding quick
• Kami's fabulous book, The Herbal Kitchen, has a new 10th anniversary edition! Pre-Order now and get these bonuses:
  • The Turmeric Sessions Video Class
  • Pesto for All Seasons eBook
  • Kitchen Medicine Workshop
  • Herbal Kitchen Recipe Cards
  • Pre-order access to Herbal Kitchen chapter on Herbal Honey

INTERVIEW:

• How simple kitchen herbalism bypasses the overwhelm many new herbalists feel (IT'S SO EASY Y'ALL)
• Culture begins in the kitchen
• Empowering yourself to take care of everyday illnesses and ailments at home
• The magic that happens when women gather to make food and medicine together (with our uniques lineage of women standing behind us)
• How Kami has her kitchen set up so that incorporating healing herbs into every meal takes no thought
• Herbal sprinkles alone can change the whole food culture in a home
• No one eats perfectly healthy at every meal, but adding herbal salts, vinegars, oils, honeys, etc. to each dish automatically and dramatically boosts the nutritional- and flavor!- content
• Kitchen herbalism returns a vast diversity of missing micronutrients to the Standard American Diet
• Digestion is literally the foundation of health, and an herbally oriented kitchen supports the flow of blood, energy, and oxygen to your digestive track at every meal
• Evolving our medical care to the next level begins at home
• Pesto is as sacred as the elements and is incredible for fighting colds & flu (and has endless possibilities beyond basil!)
• Reawakening our senses & activating ancestral taste and scent perception
• Why you need the bitter flavor in your life
• Alchemy Oil, Chai Honey, and mind blowing Herbal Cordials
• The best herbal food gifts to give for every occasion
• Mega next level meal planning- taking 15 minutes to ask yourself what's going on with your/your living mates lives and health this week, and then planning meals and herbal condiments around that

LINKS:

Pre-Order The Herbal Kitchen now to get the bonuses!

My website MythicMedicine.love

Medicine Stories Patreon (podcast bonuses)

The Medicine Stories Facebook group

Take my fun Which Healing Herb is Your Spirit Medicine? quiz

Mythic Medicine on Instagram

Music by Mariee Sioux (from her beautiful song Wild Eyes)