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Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
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5 Steps to Dissolve Negative Emotions - Free Mini Training
Manage episode 231681796 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What we resist persists'. Stuffing our emotions down doesn't get rid of them.
Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them.
Instead we need to learn how to 'face and feel' our feelings without being afraid.
This mini training will explain how you can do this.
To watch the full mini video training and download the pdf diagram go to https://www.emotionalalchemyacademy.com/5-steps-to-dissolve-negative-emotions
93 episodes
5 Steps to Dissolve Negative Emotions - Free Mini Training
The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
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Manage episode 231681796 series 1253391
Content provided by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Knight The Art of Health, Kim Knight - Health, and Personal Development Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What we resist persists'. Stuffing our emotions down doesn't get rid of them.
Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them.
Instead we need to learn how to 'face and feel' our feelings without being afraid.
This mini training will explain how you can do this.
To watch the full mini video training and download the pdf diagram go to https://www.emotionalalchemyacademy.com/5-steps-to-dissolve-negative-emotions
93 episodes
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Similar to The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
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Go offline with the Player FM app!
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