Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Dr. Emilia Thompson - A Mindful & Empowering approach to Nutrition
Archived series ("Inactive feed" status)
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This feed was archived on February 04, 2022 01:05 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 233092494 series 2286218
Content provided by Adam Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Due to some technical issues, this week's podcast is a throwback episode to my first conversation with the fantastic Dr. Emilia Thompson. Emilia is a registered Nutritionist, Sports Nutrition Lecturer and Online Coach who has been absolutely killing it at the moment presenting at some of the biggest health and fitness events in the U.K.
In this episode we discuss:
- The common nutritional mistakes people make when pursuing body composition goals and the key habits Emilia looks to instil in her clients to lead to success in this goal pursuit.
- How Emilia coaches clients who binge eat.
- Tracking VS Intuitive eating and how and when these approaches can be used most effectively.
- Emilia's fundamental standards that a person should have before transitioning to intuitive eating.
- How Emilia approaches maintenance and surplus phases with her clients and what key factors she focuses on to maximise success.
- Why Emilia is a big proponent of focusing on empowerment, mindset and self-love with her clients and the approaches and habits she utilises with them.
- Plus a host of other topics (we covered a lot in this hour)
195 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on February 04, 2022 01:05 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 233092494 series 2286218
Content provided by Adam Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Due to some technical issues, this week's podcast is a throwback episode to my first conversation with the fantastic Dr. Emilia Thompson. Emilia is a registered Nutritionist, Sports Nutrition Lecturer and Online Coach who has been absolutely killing it at the moment presenting at some of the biggest health and fitness events in the U.K.
In this episode we discuss:
- The common nutritional mistakes people make when pursuing body composition goals and the key habits Emilia looks to instil in her clients to lead to success in this goal pursuit.
- How Emilia coaches clients who binge eat.
- Tracking VS Intuitive eating and how and when these approaches can be used most effectively.
- Emilia's fundamental standards that a person should have before transitioning to intuitive eating.
- How Emilia approaches maintenance and surplus phases with her clients and what key factors she focuses on to maximise success.
- Why Emilia is a big proponent of focusing on empowerment, mindset and self-love with her clients and the approaches and habits she utilises with them.
- Plus a host of other topics (we covered a lot in this hour)
195 episodes
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Similar to The Empowered Body Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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