738: My Body Has a Story AND Perfection Is Lame and These Things Are Better by Neghar Fonooni on Mental Health

Optimal Health Daily

Content provided by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Optimal Living Daily LLC and Optimal Living Daily | Dr. Neal Malik or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

5y ago 13:53

MP3•Episode home

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 19, 2024 07:02 (15h ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

2 posts from Neghar Fonooni on health and things better than perfection.

Episode 738: My Body Has a Story AND Perfection Is Lame and These Things Are Better by Neghar Fonooni on Mental Health

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.

The original posts are located here:

http://www.negharfonooni.com/stretch-marks/ & http://www.negharfonooni.com/betterthanperfection/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

Learn more about your ad choices. Visit megaphone.fm/adchoices

3277 episodes