Go offline with the Player FM app!
124: How to Fight Mental Fatigue with Dr. Oz
Manage episode 235498096 series 1390933
How do you keep your mind sharp and reduce mental fatigue?
We’ve all had the situation where we’re overloaded, overwhelmed, and don’t have the mental fortitude and energy to get through the day.
I couldn’t be happier to have an extraordinary guest, Dr. Mehmet Oz, with us today. Dr. Oz has 9 Daytime Emmy Awards for The Dr. Oz Show. He has authored over 400 original publications, book chapters, and medical books, has received several patents, and performs several dozen heart surgeries per year.
You can say that he keeps a very busy schedule between his show, podcast, traveling, speaking, seeing his patients, and operating heart surgeries. So how does he do it all?
In this episode, we’re going to talk about how he keeps his mind sharps and strategies to keep fatigue at bay.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
385 episodes
Manage episode 235498096 series 1390933
How do you keep your mind sharp and reduce mental fatigue?
We’ve all had the situation where we’re overloaded, overwhelmed, and don’t have the mental fortitude and energy to get through the day.
I couldn’t be happier to have an extraordinary guest, Dr. Mehmet Oz, with us today. Dr. Oz has 9 Daytime Emmy Awards for The Dr. Oz Show. He has authored over 400 original publications, book chapters, and medical books, has received several patents, and performs several dozen heart surgeries per year.
You can say that he keeps a very busy schedule between his show, podcast, traveling, speaking, seeing his patients, and operating heart surgeries. So how does he do it all?
In this episode, we’re going to talk about how he keeps his mind sharps and strategies to keep fatigue at bay.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
385 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.