Artwork

Content provided by Adam Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#68: Kyle Dobbs: Introversion, Principles > Methods and Environmental Behaviour

1:01:21
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 04, 2022 01:05 (2y ago). Last successful fetch was on December 24, 2021 13:28 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 235589021 series 2286218
Content provided by Adam Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest this week is Kyle Dobbs. Kyle is a Coach, Consultant, Mentor and Owner of Compound Performance.
Kyle is a Coach I greatly admire for the simplicity with which he can explain the complex. This was a fascinating conversation covering an array of topics.
In the episode we discuss:
- The impact Introversion and Imposter Syndrome has had on Kyle and how a trip to Costa Rica changed everything for him.
- The importance of understanding environmental behaviour as a Coach.
- How Kyle helps coaches through his mentorship program and the most common areas he has to help with.
- The importance of finding the why behind your social media content and understand who you are speaking to rather than constantly seeking validation from your posts.
- Kyle's programming approach and why he focuses on principles over methods.
- The cost of specificity.
- The importance of position and posture when it comes to breathing and how it can impact the body.
- Why Kyle focuses on movement competency through the 3 key planes of movement.
- The import of movement variability
- How a person's environmental behaviour can impact their Nervous System.

  continue reading

195 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on February 04, 2022 01:05 (2y ago). Last successful fetch was on December 24, 2021 13:28 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 235589021 series 2286218
Content provided by Adam Willis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adam Willis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My guest this week is Kyle Dobbs. Kyle is a Coach, Consultant, Mentor and Owner of Compound Performance.
Kyle is a Coach I greatly admire for the simplicity with which he can explain the complex. This was a fascinating conversation covering an array of topics.
In the episode we discuss:
- The impact Introversion and Imposter Syndrome has had on Kyle and how a trip to Costa Rica changed everything for him.
- The importance of understanding environmental behaviour as a Coach.
- How Kyle helps coaches through his mentorship program and the most common areas he has to help with.
- The importance of finding the why behind your social media content and understand who you are speaking to rather than constantly seeking validation from your posts.
- Kyle's programming approach and why he focuses on principles over methods.
- The cost of specificity.
- The importance of position and posture when it comes to breathing and how it can impact the body.
- Why Kyle focuses on movement competency through the 3 key planes of movement.
- The import of movement variability
- How a person's environmental behaviour can impact their Nervous System.

  continue reading

195 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide