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#42 Lauren Abarca - Improving Performance Through Mental Conditioning
Manage episode 235743568 series 2434733
Content provided by Dan Abrahams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Abrahams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have the pleasure of being joined by Lauren Abarca - Mental Conditioning Coordinator with the New York Yankees.
Lauren is an experienced soccer player who competed for the University of San Francisco and Point Loma Nazarene University. In this time, she completed her B.A. in Kinesiology with a Minor in Psychology. As a former collegiate athlete Lauren acquired a passion for improving sports performance through mental strengthening. Lauren went on to receive her Master's in Performance Psychology from National University. Lauren continues her passion for improving performance by working with elite level athletes including professional and Olympic.
We speak about psychology in baseball; knowing the individual; personality; the importance of observation; self-awareness; asking the right questions; giving too much feedback and identity.
279 episodes
Share
Manage episode 235743568 series 2434733
Content provided by Dan Abrahams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dan Abrahams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I have the pleasure of being joined by Lauren Abarca - Mental Conditioning Coordinator with the New York Yankees.
Lauren is an experienced soccer player who competed for the University of San Francisco and Point Loma Nazarene University. In this time, she completed her B.A. in Kinesiology with a Minor in Psychology. As a former collegiate athlete Lauren acquired a passion for improving sports performance through mental strengthening. Lauren went on to receive her Master's in Performance Psychology from National University. Lauren continues her passion for improving performance by working with elite level athletes including professional and Olympic.
We speak about psychology in baseball; knowing the individual; personality; the importance of observation; self-awareness; asking the right questions; giving too much feedback and identity.
279 episodes
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Similar to The Sport Psych Show
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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continue reading
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…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
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The Eggchasers Podcast is a Rugby Union Podcast that doesn't take itself, or the game, too seriously. The longest running rugby podcast on earth. Tim Cocker, Jonathan Beardmore & Phil Largan have a lifetime of following & playing rugby and bring you real rugby chat straight from the clubhouse. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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1
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…
continue reading
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continue reading
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