Go offline with the Player FM app!
#175 Metabolism (Revisited)
Manage episode 236755899 series 134657
Recently, a new listener messaged us to ask if we had an episode about Metabolism. “Sure!” we said. Then we looked and it was...Episode 7. So it’s definitely time for us to revisit our metabolisms with a new lens. Daphnie explains what metabolism actually is and what the value is in knowing about it if we’re not aiming for weight loss.
Links in this episode: Our “Is it ok to want to lose weight” episode, Join us on Patreon!
117 episodes
Manage episode 236755899 series 134657
Recently, a new listener messaged us to ask if we had an episode about Metabolism. “Sure!” we said. Then we looked and it was...Episode 7. So it’s definitely time for us to revisit our metabolisms with a new lens. Daphnie explains what metabolism actually is and what the value is in knowing about it if we’re not aiming for weight loss.
Links in this episode: Our “Is it ok to want to lose weight” episode, Join us on Patreon!
117 episodes
כל הפרקים
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.