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#175 Metabolism (Revisited)

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Manage episode 236755899 series 134657
Content provided by Joanna Shaw Flamm and Daphnie Yang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Shaw Flamm and Daphnie Yang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recently, a new listener messaged us to ask if we had an episode about Metabolism. “Sure!” we said. Then we looked and it was...Episode 7. So it’s definitely time for us to revisit our metabolisms with a new lens. Daphnie explains what metabolism actually is and what the value is in knowing about it if we’re not aiming for weight loss.

Links in this episode: Our “Is it ok to want to lose weight” episode, Join us on Patreon!

  continue reading

117 episodes

Artwork
iconShare
 
Manage episode 236755899 series 134657
Content provided by Joanna Shaw Flamm and Daphnie Yang. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Shaw Flamm and Daphnie Yang or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Recently, a new listener messaged us to ask if we had an episode about Metabolism. “Sure!” we said. Then we looked and it was...Episode 7. So it’s definitely time for us to revisit our metabolisms with a new lens. Daphnie explains what metabolism actually is and what the value is in knowing about it if we’re not aiming for weight loss.

Links in this episode: Our “Is it ok to want to lose weight” episode, Join us on Patreon!

  continue reading

117 episodes

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