Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
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Losing Weight on A Budget for Students (Guest: Jordan Barefield)
M4A•Episode home
Manage episode 237719234 series 2356060
Content provided by Justin Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the weight losing weight while being broke. Giving advice on healthy food options and choices, how to make health part of your lifestyle, and creating balance. Losing weight isn’t an easy task, and it can be costly at times but it can be done while also being budget friendly. I hope this episode helps your tremendously. Remember, do the things that Legends do and BE LEGENDARY. --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
…
continue reading
123 episodes
M4A•Episode home
Manage episode 237719234 series 2356060
Content provided by Justin Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode we discuss the weight losing weight while being broke. Giving advice on healthy food options and choices, how to make health part of your lifestyle, and creating balance. Losing weight isn’t an easy task, and it can be costly at times but it can be done while also being budget friendly. I hope this episode helps your tremendously. Remember, do the things that Legends do and BE LEGENDARY. --- Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
…
continue reading
123 episodes
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