Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Content provided by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to The MS Gym Podcast
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
MS - Beyond the Diets, Part 1, An Individualized Approach to Healing with Targeted Nutrition.
Manage episode 238433367 series 2397294
Content provided by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ahna Crum - Part 1
Today I'll be talking with licensed dietician Ahna Crum about the role that nutrition plays in the development of MS as well as how it can assist in reversing or managing your symptoms.
Ahna, who's certified in integrative and functional medical nutrition therapy, holds a masters in dietetics and is currently working on her 2nd master's in Human Nutrition and Functional Medicine.
Her involvement in the integrative medicine movement goes beyond the fundamentals of macronutrients, micronutrients, and energy expenditure and focuses on the full health picture of each individual.
Her goal as a practitioner Is to heal the whole person physically, mentally and emotionally through food, vitamins dietary and/or herbal supplements and other complementary evidence-based treatments as a way to heal the body and prevent disease.
Through nutritional immunorestoration, Ahna works to restore health and hope to anyone suffering from autoimmune-based ailments.
Her clinical experience coupled with her own personal experience as an MS patient gives her the perspective of a practitioner but the heart of a patient.
Ahna's objective is to use targeted nutrition strategies to reverse or manage symptoms and restore health hope and vitality to her patients.
EPISODE NOTES
- I ask Ahna which three anti-inflammatory diets she would recommend
- The mistakes we're making
- The diet comparison game
- Curing MS with diet
- Ingestion does not mean digestion
- How your body is functioning at a biochemical level
- What is your microbiome and why does it matter?
- Are your sidewalks clean?
- Good bacteria and bad bacteria. What's the difference?
- Epigenetics
- Food allergies and their role in immune system health
- Food sensitivity testing
- Sneaky gluten
- What you should be eating and avoiding on an anti-inflammatory diet
- The fat controversy
- Fiber, fiber, fiber!
- Exercise and adipose tissue
- Omega 6, Omega 3 and lipid balance
- How your anti-inflammatory lifestyle should look
- A preview of Part 2 of the series
Links:
http://restorativenutrition.com
270 episodes
Share
Manage episode 238433367 series 2397294
Content provided by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Co-hosts: Brooke Slick & Jodi Feltham, Co-hosts: Brooke Slick, and Jodi Feltham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ahna Crum - Part 1
Today I'll be talking with licensed dietician Ahna Crum about the role that nutrition plays in the development of MS as well as how it can assist in reversing or managing your symptoms.
Ahna, who's certified in integrative and functional medical nutrition therapy, holds a masters in dietetics and is currently working on her 2nd master's in Human Nutrition and Functional Medicine.
Her involvement in the integrative medicine movement goes beyond the fundamentals of macronutrients, micronutrients, and energy expenditure and focuses on the full health picture of each individual.
Her goal as a practitioner Is to heal the whole person physically, mentally and emotionally through food, vitamins dietary and/or herbal supplements and other complementary evidence-based treatments as a way to heal the body and prevent disease.
Through nutritional immunorestoration, Ahna works to restore health and hope to anyone suffering from autoimmune-based ailments.
Her clinical experience coupled with her own personal experience as an MS patient gives her the perspective of a practitioner but the heart of a patient.
Ahna's objective is to use targeted nutrition strategies to reverse or manage symptoms and restore health hope and vitality to her patients.
EPISODE NOTES
- I ask Ahna which three anti-inflammatory diets she would recommend
- The mistakes we're making
- The diet comparison game
- Curing MS with diet
- Ingestion does not mean digestion
- How your body is functioning at a biochemical level
- What is your microbiome and why does it matter?
- Are your sidewalks clean?
- Good bacteria and bad bacteria. What's the difference?
- Epigenetics
- Food allergies and their role in immune system health
- Food sensitivity testing
- Sneaky gluten
- What you should be eating and avoiding on an anti-inflammatory diet
- The fat controversy
- Fiber, fiber, fiber!
- Exercise and adipose tissue
- Omega 6, Omega 3 and lipid balance
- How your anti-inflammatory lifestyle should look
- A preview of Part 2 of the series
Links:
http://restorativenutrition.com
270 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to The MS Gym Podcast
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 80+ million downloads.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
