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Ep 109 - Functionally Fit for Hunting with Dr. Brooks Tiller, Jacob Herman and Ali Spika

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Manage episode 238865890 series 1398848
Content provided by The Wild Initiative, LLC, The Wild Initiative, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wild Initiative, LLC, The Wild Initiative, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Brooks Tiller, Jacob Herman and Ali Spika sit down with Living Country in the City to talk about how to create a fitness plan for your hunt. In this episode the discuss learning to move well before increasing intensity, focusing on progress rather than comparisons, workouts that don’t require a gym, diet as part of fitness, altitude issues and the efficacy of training masks and investing in yourself so you can enjoy your passions long into the future.

See the show notes page at livingcountryinthecity.com/109.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

271 episodes

Artwork
iconShare
 
Manage episode 238865890 series 1398848
Content provided by The Wild Initiative, LLC, The Wild Initiative, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Wild Initiative, LLC, The Wild Initiative, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Dr. Brooks Tiller, Jacob Herman and Ali Spika sit down with Living Country in the City to talk about how to create a fitness plan for your hunt. In this episode the discuss learning to move well before increasing intensity, focusing on progress rather than comparisons, workouts that don’t require a gym, diet as part of fitness, altitude issues and the efficacy of training masks and investing in yourself so you can enjoy your passions long into the future.

See the show notes page at livingcountryinthecity.com/109.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

271 episodes

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