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Yoga & You | David Rachford, aka "Navy Dave", Yoga Instructor and Founder of Combat Mat
Manage episode 239588270 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Control breathing...
Maintain stability...
Enhance mobility...
Yoga has many benefits, and in our interview, David Rachford lays them out in detail.
If you get any value out of this episode, please share with a friend!
*************************
David Rachford
TWITTER: @DavidRachford
INSTAGRAM: @DavidRachford
WEBSITE: combatmat.com
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodes
Share
Manage episode 239588270 series 2515551
Content provided by Docu[mental] Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Docu[mental] Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Control breathing...
Maintain stability...
Enhance mobility...
Yoga has many benefits, and in our interview, David Rachford lays them out in detail.
If you get any value out of this episode, please share with a friend!
*************************
David Rachford
TWITTER: @DavidRachford
INSTAGRAM: @DavidRachford
WEBSITE: combatmat.com
*************************
Alejandro @ Docu[mental]
TWITTER: @documental_
INSTAGRAM: @documental__
--- Support this podcast: https://podcasters.spotify.com/pod/show/documentalradio/support69 episodes
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Similar to Docu[mental] Radio: A Podcast on Curiosity
A science guy from the deep south (Destin) and a humanities guy from the wild west (Matt Whitman) discuss deep questions with varying levels of maturity.
…
continue reading
Join Jonathan Van Ness (Queer Eye) each week as they explore everything under (and sometimes beyond!) the sun with scientists, historians, activists, entertainers, and other brilliant guest experts. New episodes of Getting Curious drop on Wednesdays. On Mondays, join us for Pretty Curious. our podcast on all things beauty! Subscribe to Extra Curious for exclusive episodes of Ask JVN, where Jonathan's answering your questions about sex, dating, and more. You can follow Getting Curious on Inst ...
…
continue reading
emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
…
continue reading
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…
continue reading
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…
continue reading
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…
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…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
If you've ever wondered "why", then this is the hour for you. Sometimes simple, sometimes intelligent, but almost always entertaining, probably the best hour of radio you could ever download!
…
continue reading
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