Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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Content provided by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 44: The Vagus Nerve - The Mind's Connection To The Physical World
Manage episode 240152423 series 2444092
Content provided by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of Yesterday’s Coffee, we are discussing the Vagus nerve. This nerve serves as the junction between our mental thoughts and our physical reality. The proficiency of this nerve can have major effects on mental and physical well being including anxiety, depression, arthritis, and gut issues to name a few. Learn all about what this strange nerve can do and how you can train it. Here's a hint, there's a legitimate physical reason for "chanting" practices in yoga such as "Om".
60 episodes
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Manage episode 240152423 series 2444092
Content provided by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Blandford & Alexa Zuber, Kyle Blandford, and Alexa Zuber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today’s episode of Yesterday’s Coffee, we are discussing the Vagus nerve. This nerve serves as the junction between our mental thoughts and our physical reality. The proficiency of this nerve can have major effects on mental and physical well being including anxiety, depression, arthritis, and gut issues to name a few. Learn all about what this strange nerve can do and how you can train it. Here's a hint, there's a legitimate physical reason for "chanting" practices in yoga such as "Om".
60 episodes
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Similar to Yesterday's Coffee
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
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continue reading
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…
continue reading
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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