Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
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Content provided by Kathrin Hecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrin Hecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Leaving Your Nine-to-Five & Jumping into the Unknown
AAC•Episode home
Manage episode 240526624 series 2517361
Content provided by Kathrin Hecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrin Hecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Freedom Lifestyle Edition
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We talk about:
- her story in the corporate world and what led to leaving it
- how her job was wearing on her from a physical standpoint
- lacking opportunities and doing a job that’s not fulfilling
- the realisation that she didn’t nourish her greater purpose
- how she went from Google to culinary school
- taking back control of her life
- setting boundaries in work and life and unplugging from work at home
- working at home for yourself vs. for someone else
- chronic stress and its effects on your body
- quick tips for de-stressing
- how Shana left her 9-5 and jumped into the unknown
- finances: handwriting as side hustle & the 1,000 jobs of a freedom lifestyle
- shifting priorities in life
- quick tips for saving money to get faster to a freedom lifestyle
Episode resources:
- Shana’s mentioning the LSAT: that’s the Law School Admission Test
- TCM (Traditional Chinese Medicine) Body Clock
- the book we mention: The Why Are You Here Café - ENG / GERMAN
- Shana’s retreat in February 2020
- her website and Instagram
- Shana’s freedom song: ‘Freedom’ by Beyonce
- her inspirational person: Christian Cristiano
- Music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.
- Kat’s Instagram if you wanna give feedback or follow along
- related podcast episodes: ep. no. 4
Thanks so much for tuning in!
And if you're listening on Apple/iTunes: Be sure to leave a 5-star-rating if you like this podcast!
48 episodes
AAC•Episode home
Manage episode 240526624 series 2517361
Content provided by Kathrin Hecht. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathrin Hecht or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Freedom Lifestyle Edition
…
continue reading
We talk about:
- her story in the corporate world and what led to leaving it
- how her job was wearing on her from a physical standpoint
- lacking opportunities and doing a job that’s not fulfilling
- the realisation that she didn’t nourish her greater purpose
- how she went from Google to culinary school
- taking back control of her life
- setting boundaries in work and life and unplugging from work at home
- working at home for yourself vs. for someone else
- chronic stress and its effects on your body
- quick tips for de-stressing
- how Shana left her 9-5 and jumped into the unknown
- finances: handwriting as side hustle & the 1,000 jobs of a freedom lifestyle
- shifting priorities in life
- quick tips for saving money to get faster to a freedom lifestyle
Episode resources:
- Shana’s mentioning the LSAT: that’s the Law School Admission Test
- TCM (Traditional Chinese Medicine) Body Clock
- the book we mention: The Why Are You Here Café - ENG / GERMAN
- Shana’s retreat in February 2020
- her website and Instagram
- Shana’s freedom song: ‘Freedom’ by Beyonce
- her inspirational person: Christian Cristiano
- Music (Intro/Outro): Thanks to Analog By Nature. Credits: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license.
- Kat’s Instagram if you wanna give feedback or follow along
- related podcast episodes: ep. no. 4
Thanks so much for tuning in!
And if you're listening on Apple/iTunes: Be sure to leave a 5-star-rating if you like this podcast!
48 episodes
All episodes
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