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Training and Nutrtition AFTER bodybuilding, Loses LOTS of weight, Refeeds, Q and A
Archived series ("Inactive feed" status)
When? This feed was archived on September 02, 2022 14:28 (). Last successful fetch was on July 28, 2022 09:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 240799804 series 2362200
Hey beautiful people, back with another episode of the podcast today. We touch upon life after bodybuilding, the do's and don'ts of refeeds and then how to lose ALOT of weight in one go.
TIME STAMPS:
28:54: POSSIBLITY OF MY OWN SUPPLEMENT
30:11: ORIGIN OF BRO SCIENCE
32:20 FOODS CRAVED THIS PREP
33:50 THE REAL DAMAGE OF THE 10K CHALLENGE
35:23 BENEFITS OF HAVING A COACH WHILE HAVING A COACH
36:32 TIPS FOR VASCULARITY
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness Instagram: @joshbridgman
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
91 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on September 02, 2022 14:28 (). Last successful fetch was on July 28, 2022 09:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 240799804 series 2362200
Hey beautiful people, back with another episode of the podcast today. We touch upon life after bodybuilding, the do's and don'ts of refeeds and then how to lose ALOT of weight in one go.
TIME STAMPS:
28:54: POSSIBLITY OF MY OWN SUPPLEMENT
30:11: ORIGIN OF BRO SCIENCE
32:20 FOODS CRAVED THIS PREP
33:50 THE REAL DAMAGE OF THE 10K CHALLENGE
35:23 BENEFITS OF HAVING A COACH WHILE HAVING A COACH
36:32 TIPS FOR VASCULARITY
You can find me below:
Youtube: www.youtube.com/joshbridgmanfitness Instagram: @joshbridgman
Sponsors:
Insight supplements: insightsupps.com/ 'JOSH10' for discount
Ra-Optics: https://raoptics.com/ 'Josh10' for discount
Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount
Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount
91 episodes
All episodes
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