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063. The Therapeutic Power of Running with William Pullen
Manage episode 241012844 series 2359333
Content provided by Bryan Falchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Falchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Running brought William out of a deep depression that stemmed from a painful end to a long-term relationship. What he discovered was the power of running to help us come out of these difficult times by working through what is trapped in our minds. He calls the approach Dynamic Running Therapy, and he shares how he found it and how it can help any of us.
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Manage episode 241012844 series 2359333
Content provided by Bryan Falchuk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bryan Falchuk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Running brought William out of a deep depression that stemmed from a painful end to a long-term relationship. What he discovered was the power of running to help us come out of these difficult times by working through what is trapped in our minds. He calls the approach Dynamic Running Therapy, and he shares how he found it and how it can help any of us.
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127 episodes
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Similar to Do A Day with Bryan Falchuk
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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