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232: How to Get Started in Meditation - Even if You're Sceptical

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Manage episode 243595933 series 2359557
Content provided by Christina Canters and Christina Canters of The C Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Canters and Christina Canters of The C Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think meditation is a weird hobby that won t work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters. Join my upcoming FREE webinar on the Keys To Assertive Communication: https://www.thecmethod.com/freewebinar/ Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://www.thecmethod.com/freeconfidencecourse/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How to Get Started in Meditation – Even if You’re Sceptical [Episode 232] appeared first on The C Method with Christina Canters.
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272 episodes

Artwork
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Archived series ("Inactive feed" status)

When? This feed was archived on May 15, 2020 07:09 (4y ago). Last successful fetch was on April 08, 2020 09:25 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 243595933 series 2359557
Content provided by Christina Canters and Christina Canters of The C Method. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christina Canters and Christina Canters of The C Method or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Think meditation is a weird hobby that won t work for you? My guest this week (gently) challenges you to think again! Lauren Lee (@innerrebel.co) joins me to discuss why meditation can be used as a tool to increase your focus, effectiveness and gain a deeper understanding of yourself. Show notes are at www.thecmethod.com/232. This has been Episode 232 of the Stand Out Get Noticed Podcast with Christina Canters. Join my upcoming FREE webinar on the Keys To Assertive Communication: https://www.thecmethod.com/freewebinar/ Want to communicate clearly and confidently in conversations? Join the FREE Small Talk Made Simple class: https://www.thecmethod.com/freeconfidencecourse/ CONNECT: cc@thecmethod.com https://www.thecmethod.com https://www.linkedin.com/in/christinacanters ABOUT THE C METHOD: We are passionate about helping high performing professionals accelerate their careers through building confidence and effective communication skills. To learn more about how The C Method coaching, keynote or corporate programs could benefit your team or organisation, email Christina Canters at cc@thecmethod.com. The post How to Get Started in Meditation – Even if You’re Sceptical [Episode 232] appeared first on The C Method with Christina Canters.
  continue reading

272 episodes

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