Brave Your Christmas / with Janice Forsyth

Brave Your Day

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‘Tis the season to be jolly? For many people, Christmas can be fraught with a variety of stress-inducing challenges. BBC broadcaster Janice Forsyth joins us for a very special Christmas episode: a fun and frank discussion on some of the festive season’s biggest headaches, with top tips on how to survive everything from FAMILY FALLOUTS to OFFICE PARTIES, FINANCIAL STRESS, LONELINESS and more.

Download the Christmas Survival Plan (worksheet): https://braveyourday.com/wp-content/uploads/2019/12/My-5-point-Christmas-Survival-Plan.pdf

Join us on Wednesday 8 January 2020 for the first episode of Brave Your Day series two.

For more information about Brave Your Day, please visit: www.thebiglight.com/braveyourday

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43 episodes

#Fitness #Society #Alternative Health #Conversations #Mental Health #Podcasting Education #The Big Light #On Covid19