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Health & Fitness Fact Of The Day: Bouncing Back - 20 Minute Fitness Episode #134
Manage episode 249590251 series 1927318
Content provided by 20 Minute Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 20 Minute Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Now that the holidays are over reality starts to hit slowly and we need to get back to our health & fitness routine. It can be hard to get back on track a few weeks of overindulgence, but it is definitely not impossible. Charlie brings us some fantastic tips that will guarantee your successful return to a healthy lifestyle!
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275 episodes
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Manage episode 249590251 series 1927318
Content provided by 20 Minute Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 20 Minute Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Now that the holidays are over reality starts to hit slowly and we need to get back to our health & fitness routine. It can be hard to get back on track a few weeks of overindulgence, but it is definitely not impossible. Charlie brings us some fantastic tips that will guarantee your successful return to a healthy lifestyle!
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continue reading
275 episodes
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continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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