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Southern Remedy Healthy and Fit | Setting goals
Manage episode 249610013 series 1033252
Content provided by MPB Think Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MPB Think Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, begins her third year as host of Southern Remedy Healthy and Fit. She talks about goals vs resolutions and why a goal is better. She also offers tips and suggestions on setting and achieving meaningful goals.
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Manage episode 249610013 series 1033252
Content provided by MPB Think Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MPB Think Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Josie Bidwell, Associate Professor of Preventive Medicine at UMMC, begins her third year as host of Southern Remedy Healthy and Fit. She talks about goals vs resolutions and why a goal is better. She also offers tips and suggestions on setting and achieving meaningful goals.
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continue reading
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Similar to Southern Remedy
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