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How Alcohol Affects Your Body with Dr. Brooke
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Manage episode 249730539 series 2391343
Dr. Brooke is back, and she is breaking down all things alcohol. Wine, cocktails, good times, girlfriends, relaxation, Holiday cheer – they all conjure up good times and put a smile on most of our faces….it’s called HAPPY hour after all!
If you're wondering how alcohol actually affects your body, tune in now. There is no easy answer when it comes to alcohol, weight-loss, hormones. Here are some things we chat about:
- The chemistry of alcohol
- How alcohol + your food intake are related
- Hooch + your hormones
- How sleep is affected by alcohol
- ...and more! 🍷
Research or our girlfriend’s wine habit aside, we always have to take our individual chemistry into account. As always, be sure you're listening to your body and doing what's right for you!
247 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 28, 2023 01:14 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 249730539 series 2391343
Dr. Brooke is back, and she is breaking down all things alcohol. Wine, cocktails, good times, girlfriends, relaxation, Holiday cheer – they all conjure up good times and put a smile on most of our faces….it’s called HAPPY hour after all!
If you're wondering how alcohol actually affects your body, tune in now. There is no easy answer when it comes to alcohol, weight-loss, hormones. Here are some things we chat about:
- The chemistry of alcohol
- How alcohol + your food intake are related
- Hooch + your hormones
- How sleep is affected by alcohol
- ...and more! 🍷
Research or our girlfriend’s wine habit aside, we always have to take our individual chemistry into account. As always, be sure you're listening to your body and doing what's right for you!
247 episodes
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