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Milk - Cow, Soy, Almond, and More! How to Choose, with Amanda

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Manage episode 251073649 series 2087634
Content provided by Betsy Hjelmgren and Jen Karakosta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Hjelmgren and Jen Karakosta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Betsy and Amanda for an in-depth and informative discussion on milk, milk-substitute, and nutrition. What is the best option for you and your family? Why does almond milk seem to have more calcium than cow's milk (but really doesn't!) Is cow, almond, or soy better? Or is cow's milk really an acceptable healthy choice? All these answers, plus more are awaiting you in this info-packed episode!

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 251073649 series 2087634
Content provided by Betsy Hjelmgren and Jen Karakosta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Betsy Hjelmgren and Jen Karakosta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Betsy and Amanda for an in-depth and informative discussion on milk, milk-substitute, and nutrition. What is the best option for you and your family? Why does almond milk seem to have more calcium than cow's milk (but really doesn't!) Is cow, almond, or soy better? Or is cow's milk really an acceptable healthy choice? All these answers, plus more are awaiting you in this info-packed episode!

  continue reading

64 episodes

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